An evening of mindfulness with Wagamama at Gunwharf Quays

An evening of mindfulness with Wagamama at Gunwharf Quays

[AD] Recently I was invited for an evening of mindfulness and conversation to mark Wagamama’s partnership with mental health charity Mind at Gunwharf Quays in Portsmouth.

This was a gifted dinner but, all opinions are my own otherwise what’s the point?! You can’t buy my opinion and I firmly believe talking about mental health and that breaking the stigma surrounding it is very important!

Continue reading “An evening of mindfulness with Wagamama at Gunwharf Quays”

My blogging journey and why blogging is important if you’re starting out in PR

My blogging journey and why blogging is important if you’re starting out in PR

Recently I was invited to give a talk to PR Masters students at Southampton Solent University about the importance of blogging and to take part in an active discussion about working in an agency versus working in-house. Continue reading “My blogging journey and why blogging is important if you’re starting out in PR”