The Fitness Diaries April 2019 – Hard work and routine

The Fitness Diaries April 2019 – Hard work and routine

This is the second instalment of The Fitness Diaries, documenting the beginning of my journey to shed some chub and get fitter!

It’s not preachy, it’s just one girl on a mission to feel happier in herself.

Join me as I share my journey, work outs and motivations in these fitness updates.

Continue reading “The Fitness Diaries April 2019 – Hard work and routine”

The Fitness Diaries February/March 2019 – A sweaty journey begins

The Fitness Diaries February/March 2019 – A sweaty journey begins

This is what the end of a workout looks like for me. Red, sweaty, certainly not what you’d see on Instagram, but very happy. This picture is the very start of my fitness journey.

If you’re looking for super glossy fitness inspiration then this series of posts may not be for you. But, if you want a very real fitness journey that’s (hopefully) motivating, then stick with me because it starts here.

I’m going to be sharing my journey, including my work outs as I move from not fit to fitter!

Continue reading “The Fitness Diaries February/March 2019 – A sweaty journey begins”

πŸ§˜πŸΌβ€β™€οΈGetting back into yoga πŸ§˜πŸΌβ€β™€οΈ

πŸ§˜πŸΌβ€β™€οΈGetting back into yoga πŸ§˜πŸΌβ€β™€οΈ

Getting back on the mat is so important to me. I’ve had a break from yoga and I miss it. I miss the flexibility in my body and how it clears my mind.

So recently I headed back to yoga, starting with a session in the park with my favourite teacher Jeneen, to start working and spending more time on myself again.

Join me on my first class and the moves that I did to start getting back into yoga. Continue reading “πŸ§˜πŸΌβ€β™€οΈGetting back into yoga πŸ§˜πŸΌβ€β™€οΈ”

FitLiving UK – the fitness show by the beach

FitLiving UK – the fitness show by the beach

The second week of the #yogagirlchallenge, to do #yogaeverydamnday during September, found me heading to FitLiving UK. Find out about my day at the show and day nine of the challenge. Continue reading “FitLiving UK – the fitness show by the beach”