An evening of mindfulness with Wagamama at Gunwharf Quays

An evening of mindfulness with Wagamama at Gunwharf Quays

[AD] Recently I was invited for an evening of mindfulness and conversation to mark Wagamama’s partnership with mental health charity Mind at Gunwharf Quays in Portsmouth.

This was a gifted dinner but, all opinions are my own otherwise what’s the point?! You can’t buy my opinion and I firmly believe talking about mental health and that breaking the stigma surrounding it is very important!

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On the panel at Emma’s Beautique hosted by Capital FM

On the panel at Emma’s Beautique hosted by Capital FM

Emma’s Beautique is Capital FM‘s annual beauty event on the south coast. It brings beauty brands together to showcase the latest trends in make up and skincare and it’s presented by Capital breakfast host Emma Jo Real Davies.

I went from being a guest to a panelist Emma’s Beautique, a Capital FM beauty event, in the blink of an eye.

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A chat with ‘Don Giovanni’ ahead of his Mayflower Theatre performance

A chat with ‘Don Giovanni’ ahead of his Mayflower Theatre performance

A trio of operas performed by the Welsh National Opera comes to Mayflower Theatre this week for the Rabble Rousers Season.

On Friday I’ll be seeing Don Giovanni, an opera based on Don Juan, the fictional libertine and legendary seducer.  It’s a classic story that’s been told in many ways since 1787. Lovers, murder and vengeance, highs and lows, comedy and tragedy. I’ve been assured it is a classic.

As you might be able to tell, opera isn’t my normal night out. But, as you know by now, I’m one for getting out of my comfort zone and challenging perceptions and stereotypes. Opera is extremely popular, and it’s about time I gave it a second chance.

Ahead of the show I spoke to Gavan Ring, an Irish tenor, who will be playing Don Giovanni, about his love for the opera, and how it’s becoming more accessible to millennials like me.

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