I’ve started the Wessex Heartbeat Healthy Heart Challenge

I’ve started the Wessex Heartbeat Healthy Heart Challenge

We all know that looking after your ticker is really important but, I’m guilty for taking my heart and it’s health for granted.

I’ve been invited to take part in a 12 week challenge by local charity, Wessex Heartbeat, to make little changes every day to improve my heart health.

Find out more about the challenge here. Continue reading “I’ve started the Wessex Heartbeat Healthy Heart Challenge”

Pump up the volume! Facebook video now autoplays sound

Pump up the volume! Facebook video now autoplays sound

As you scroll through your Facebook newsfeed videos now will automatically play with full sound.

Facebook’s aim is to capitalise on the social media advertising trend and offer users the chance to grab attention in yet another way. Continue reading “Pump up the volume! Facebook video now autoplays sound”