Fitness Category

I’ve started the Wessex Heartbeat Healthy Heart Challenge

We all know that looking after your ticker is really important but, I’m guilty for taking my heart and it’s health for granted. I’ve been invited to take part in a 12 week challenge by local charity, Wessex Heartbeat, to make little changes every day to improve my heart health. Find out more about the […]

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Catch up with my 2017 #yogagirlchallenge

In September I did a crazy amount of #yogaeverydamn day. Catch up with my yoga journey in my series of blog posts capturing my thoughts and feelings about practising every day. The struggles as well as the victories!

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Yoga and fitness in October 2017

After my #yogagirlchallenge to do #yougaeverydamnday in September I’ve carried on practising yoga. Find out how I got on in October.

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Week five of the #YogaGirlChallenge

Take a look at what I’ve been up to in the last week of the #yogagirlchallenge.

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Week four of the #YogaGirlChallenge

It’s been a week of yoga highs and lows, life isn’t perfect after all! Take a look at what I’ve been up to in week four of the #yogagirlchallenge.

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Week three of the #YogaGirlChallenge

Can you believe I’m over half way?! I’ve been doing a little bit of #yogaeverydamnday during September. Take a look at what I’ve been up to in week three of the #yogagirlchallenge.

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Week two of the #YogaGirlChallenge

It’s the end of week two! I’m taking part in the #yogagirlchallenge to do #yogaeverydamnday during September, find out how I’ve got on during my second week.

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FitLiving UK – the fitness show by the beach

The second week of the #yogagirlchallenge, to do #yogaeverydamnday during September, found me heading to FitLiving UK. Find out about my day at the show and day nine of the challenge.

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Week one of the #YogaGirlChallenge

Find out how I got on in my first week of the #yogagirlchallenge to do #yogaeverydamnday during September.

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