The September 2018 Yoga Challenge starts today!

It’s time for the 30 day yoga challenge – that’s #yogaeverydamnday! Join me on the challenge to do yoga every day during September.

I can’t wait to get back on the yoga wagon, I’ve been a bit hit and miss so far this year. I’ve had a few months of solid practice and then months of nothing or a class here and there. A bit of discipline and dedication to getting back on the mat regularly will do me and my poor overloaded brain a world of good. I’m hoping it will speed up my recovery from a nasty bout of flu too.

We’re off to Cornwall today so my first week of yoga will be a very interesting one! I blog about the challenge at the end of each week having written in a post in a diary style. During the week I’ll be posting to social media so you can keep up with how I’m doing.

Read about why I’m taking part and how you can get involved in my recent post called…

THE SEPTEMBER 2018 YOGA CHALLENGE

I’d love to hear from you if you’re taking part, following or want to pass on some advice or any great resources.

I’ll be posting regularly on…

Instagram – @r_henders


Twitter – @r_henders


Facebook – @BrightLightsBigCityBlog

Namaste!

2 thoughts on “The September 2018 Yoga Challenge starts today!

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