The #StartingOut Series

If you’re starting out in public relations then you might want to check out my new blog feature, The #StartingOut Series.

It’s going to be interviews with top industry practitioners and helpful tips, tricks and advice to help you get your PR career going or develop it further. Read More

Who runs the world…girls! #InternationalGirlsDay

It’s  and I’m doing a big shout out to all girls and the lovely ladies that influence my life and focusing on a few blog posts I’ve done that focus and support women’s issues. Read More

Week five of the #YogaGirlChallenge

Take a look at what I’ve been up to in the last week of the #yogagirlchallenge. Read More

Week four of the #YogaGirlChallenge

It’s been a week of yoga highs and lows, life isn’t perfect after all! Take a look at what I’ve been up to in week four of the #yogagirlchallenge.

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Last chance to catch Wildlife Photographer of the Year in Southampton

Southampton residents better get snappy if they’re looking to catch the world-renowned photography competition. The Wildlife Photographer of the Year leaves the SeaCity Museum this Sunday 24 September. Read More

Week three of the #YogaGirlChallenge

Can you believe I’m over half way?! I’ve been doing a little bit of #yogaeverydamnday during September. Take a look at what I’ve been up to in week three of the #yogagirlchallenge. Read More

Week two of the #YogaGirlChallenge

It’s the end of week two! I’m taking part in the #yogagirlchallenge to do #yogaeverydamnday during September, find out how I’ve got on during my second week. Read More

FitLiving UK – the fitness show by the beach

The second week of the #yogagirlchallenge to do #yogaeverydamnday during September found me heading to FitLiving UK. Find out about my day at the show and day nine of the challenge. Read More

Happy Hour launches at Taco Bell

Happy hour freeze drinks

The hours between three and six every day have just got a little bit better as Taco Bell has launched Happy Hour! Read More

Social media pranksters that go too far

Bloggers, vloggers, influencers and YouTube stars have a responsibility to their audience. How can you redeem a reputation if and when things go too far?

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